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Attackpoint AR - performance and training tools for adventure athletes

Discussion: Thanks for providing your spli...

in: Anna; Anna > 2006-08-13

Aug 14, 2006 3:47 PM # 
Ricka:
Thanks for providing your splits and comments. Your comments are becoming much more insightful. You are focussing nicely on the need to "envision the control circle", not just the control. This will be especially important in the rock-strewn Buena Vista map. For example, "the control is in the 2nd small reentrant in a mess of rocks; there's some aspen off to left; the big boulder on the spur on the way in is a good attack point".

You've done a lot of racing. Your body/legts may be trying to communicate with you :) Think about taking one extra rest day. On that day, you could collapse or walk the course later or help with start/finish.

ENJOY!!!!!!!!!!!!!!!!!!!!
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