Discussion: Consistency

Nice job getting out to train despite a rough night; I find that intermittent stresses in my daily life are the most formidable barriers to overcome. Good luck in St. Louis!

I am feeling ready physically, although perhaps out of training with a map. I am going to try to start slowly both A-Meet days to avoid a big mistake right off the bat. Hopefully, this plan will yield the type of results I am hoping for, which ideally would include placing in M-45 in the middle event. This has been a long-standing unattained goal, and I don't think I will have many more chances.

Good luck down there Jeff! Have you tried warming up while visualizing yourself on a map? Sometimes that helps to get me into "race mode" before the race. You'll do great, all this training is really going to pay off.

Have a good one Jeff.

Yeah, we're cheering you on! ...sittin' home, not there. But NC a few wks ago & perhaps Flyin' Pig before long - nothin' ventured, nothin' gained, an A meet a month* desirably attained.

*12/yr goal