Discussion: unimpressive

I'm impressed. It will pay off during o-season if you stay healthy. As to minor hamstring tweak, usually just keeping the pace moderate for a few days lets it resolve itself. But if that doesn't work, you should take a few days off. (I'm better at giving advice than taking it.)

I'm certainly trying hard to build a base before I venture to St. Louis in March. I still have unaccomplished aspirations of medaling at an A-Meet as a Red runner, and I feel I have some hopes of achieving this goal there. Admittedly, I may just be unaware of the competitition in the Midwest, but I do know my competition here, and it's pretty daunting.