How do you do that?? That is a lot of weight. Have you been watching what you eat or just training more? Unbelievable.
Yeah, eating less, training some as opposed to none, plus less beer than this summer. A lot less beer.
crap, I just drank a beer. :0)
At 80 kilos, I would think there would still be room for another 11 pounds to disappear?
Great job, Boris. I'm trying to get my weight down to a more "able to run fast" level, but evidently I'm not trying hard enough.
PG>>Maybe not 11, but 5 more would be nice.
i don't know about the beer. I've just dropped one kilogram in my morning weigh in after last night on the piss at Dublins pathetic excuse of an "octoberfest". Beer equals massive weight loss. That, and training, is a powerful combo.