"...after a hectic week marked by wife moving out..." ??? Sorry to hear what appears...; it must be most difficult point in time.
It was a little abrupt when it happened, but not the least bit unexpected, and almost certainly for the best, but it will take some adjusting.
You need to out in some training hours...will help with adjusting.....
A run thru woods in a June rain can actually make a person happy!:) And we know the dogs are happy.
I have not, in fact, been entirely inactive, but I haven't been logging my training due to various constraints.