Attackpoint AR - performance and training tools for adventure athletes

Discussion: Is this one of those traini...

in: coach; coach > 2009-04-27

Apr 28, 2009 1:18 PM #

Is this one of those trainings where you do the interval uphill just running and then orienteer on the way down as recovery? It sounds like fun (well, fun is a relative word), can I join you next time you do it?

Apr 28, 2009 8:05 PM #

coach:

Yeah, I guess, although I never read about it before. Found it on Anna Forsberg's log awhile ago.
BTW, probably going to Pine Hill north tomorrow. Want a 2nd chance at that course?

This discussion thread is closed.