Discussion: Good run, all things consid...

Good run, all things considered! I ran 3:02. I had zero expectation of seeing you again after it seemed like you were at least five minutes ahead of me at the turnaround.

And I was cold at the end too.

Thanks, I had no inclination to push hard at the end with a fairly big run on the horizon next weekend - let probably 12-15 people pass me on the second half. Going to Philly with the family this week, so maybe I'll log some treadmill time if the hotel has such equipment, otherwise just some swimming with the kids... (indoor pool is mandatory..)

And you asked me about my goal pace, which I wasn't really concerned with - but 3 years ago I ran 2:39 and change, you were estimating 2:40 so right on the money there. Good to see you running well after coming back from surgery, enjoy your half birthday next week....