thats an awesome 10k time Anna, good one!
the '10k'ness of the course is according to g-map or something. I suspect it's more in the 9.5 range. might have to do a real 10k race one day and see how fast I can really run, especially as I still feel totally unfit at the moment!
Sounds like a typical Triathlon 10K, always short
I was quite happy with a short 10k today - I was totally over it!
Awesome work Bomb! That's a super fast time :-)
