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Attackpoint AR - performance and training tools for adventure athletes

Discussion: Ankle

in: jsnyder; jsnyder > 2022-07-05

Jul 6, 2022 1:30 PM # 
I hate that. I hope it heals fast. Don’t push the recovery, you’ll lose more in bad trainings due to pain by rushing it than in lost miles… speaking from experience!
Jul 6, 2022 6:54 PM # 
Yeah I'm planning on biking a bit to stay off it. It's not terrible. Sad thing is the Boilermaker is this weekend. I'll probably still do it, but might not be amazing.

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