Discussion: motivation
in: Charlie; Charlie > 2015-09-01
Sep 2, 2015 1:57 AM
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Ah great to see back in the seat again. Yep every WEEKday I make myself go up there, and figure I certainly can spare 10 minutes to erg, and then do some exercises.
I think the erg is one of the best machines there is. You work on a several muscle groups, and you can go really hard if you are inclined, which I seldom am first thing in the morning.
I think the erg is one of the best machines there is. You work on a several muscle groups, and you can go really hard if you are inclined, which I seldom am first thing in the morning.
This discussion thread is closed.