Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Discussion > Bomb

Discussion Sections

Events
• Your Sports
Adventure Racing
• General
• News
• Training & Technique
• Gear & Toys
• The Website
• Off-Course
Splits
• All Races
Productive New Year's Day blairtrewin 1/4/21 – 1/8/21 (2)
Maybe we are all becoming a... krysyjane 12/4/20 (3)
Nice kido 9/13/20 (3)
Still not raining. Doesn't ... krysyjane 9/10/20 – 9/11/20 (3)
Youngsters markg 8/30/20 – 9/3/20 (10)
Session times blairtrewin 9/3/20 (2)
Westerlies... jennycas 8/12/20 (2)
:( markg 7/22/20 – 7/23/20 (2)
Nice to see your name pop u... krysyjane 7/19/20 – 7/20/20 (4)
Should've done another k krysyjane 6/7/20 (3)
I was super cold yesterday!... krysyjane 6/3/20 (2)
Peaked markg 5/17/20 – 5/18/20 (4)
Arm warmers Uncle JiM 5/1/20 – 5/2/20 (4)
Ice cream freezer jennycas 4/26/20 (2)
Same for us :( andyhill 3/27/20 (4)
Just go into Eventor... jennycas 3/19/20 – 3/22/20 (10)
Tough decisions... jennycas 3/15/20 (4)
I had the same thoughts and... krysyjane 3/12/20 (5)
It was fun running together... krysyjane 3/9/20 (2)
Not all bad... jennycas 2/11/20 – 2/16/20 (5)
Nice! jennycas 1/21/20 (2)
Bike packing markg 12/17/19 – 12/18/19 (3)
Are you ok? krysyjane 11/28/19 – 11/29/19 (9)
Good work! jennycas 10/27/19 – 10/29/19 (8)
SEA biddy 10/26/19 (1)
China again markg 10/23/19 – 10/25/19 (2)
China markg 10/8/19 – 10/11/19 (3)
Sleeping on planes jennycas 10/1/19 (1)
Pyrenees SherD 9/25/19 – 9/26/19 (5)
I imagine you would agree? Uncle JiM 6/10/19 (2)
Woot! markg 6/3/19 – 6/5/19 (3)
Big days markg 3/18/19 – 3/19/19 (2)
Cool blairtrewin 2/8/19 – 2/12/19 (3)
40℃ markg 1/14/19 – 1/21/19 (5)
Fingers crossed markg 1/18/19 (2)
Capitals Uncle JiM 1/13/19 (2)
Pregnancy, that’s what’s He... biddy 1/5/19 – 1/6/19 (2)
Damn these lame walks and l... biddy 12/14/18 – 12/20/18 (7)
Nerves markg 12/5/18 – 12/14/18 (5)
30/40 blairtrewin 11/7/18 – 11/9/18 (3)
Wish you were there? blairtrewin 10/25/18 – 10/26/18 (3)
Drain it jennycas 10/3/18 (3)
I reckon you'll need more t... markg 9/24/18 (1)
'really enjoy the courses' Uncle JiM 9/11/18 (1)
Good campaign markg 8/26/18 (2)
2nd! markg 8/22/18 – 8/23/18 (4)
Much wildlife markg 8/6/18 (1)
Haha oh this is shit. Sound... biddy 5/1/18 (2)
Easter markg 3/19/18 – 3/20/18 (5)
The end of a solid day of t... CBL 2/10/18 – 2/11/18 (2)
Big call markg 1/14/18 – 1/16/18 (5)
Feral spuds jennycas 1/7/18 – 1/9/18 (2)
Doing any falls riding - I'... jayne 1/3/18 (3)
travel briohny 12/14/17 (2)
Whaat? markg 11/26/17 – 11/27/17 (5)
Cootha SherD 11/5/17 – 11/10/17 (5)
Impressive record markg 10/14/17 – 10/21/17 (4)
Cramp jennycas 10/4/17 (1)
Which ones? blairtrewin 9/11/17 (2)
Don't stop your rehab exercises!! SherD 8/2/17 – 8/3/17 (2)
very tired and struggled to manage a jog Uncle JiM 7/31/17 (2)
Roadie markg 7/4/17 – 7/5/17 (6)
Nice :) markg 6/19/17 (1)
Solid pace Olly 5/30/17 (3)
I did my 10th yesterday and... CBL 5/19/17 – 5/21/17 (2)
Congratulations! grilla 4/27/17 – 4/28/17 (2)
Bugger :( jennycas 3/20/17 (1)
Back markg 3/9/17 (2)
New tail? markg 2/28/17 – 3/2/17 (4)
Hahaha jennycas 1/28/17 – 1/29/17 (2)
Reservoir markg 1/27/17 (3)
67 people? jennycas 1/23/17 – 1/24/17 (4)
If you want another nz trip... jayne 1/9/17 (5)
I have said this many times biddy 12/31/16 – 1/4/17 (9)
Well done on 3 sisters. I c... CBL 12/11/16 – 12/12/16 (2)
Good terrain in out-of-the-way places blairtrewin 12/10/16 – 12/11/16 (2)
haha jennycas 11/1/16 (1)
when are you off to NZ? jayne 10/17/16 – 10/18/16 (5)
Thanks for all your hard work! jennycas 10/2/16 – 10/10/16 (10)
Sad markg 9/20/16 (1)
Cascades relocation jennycas 9/4/16 (2)
Epic day markg 8/21/16 (1)
Sounds daunting! jennycas 8/14/16 (1)
Good work jennycas 8/9/16 – 8/10/16 (2)
Depends where you are blairtrewin 7/24/16 (1)
Haha yes jennycas 7/21/16 (1)
excellent day out. T&R were... CBL 6/21/16 – 6/22/16 (3)
:( markg 6/17/16 (1)
are you at work? CBL 6/13/16 (2)
It's from me! I'm still sic... biddy 6/8/16 – 6/9/16 (2)
damn CBL 5/26/16 (2)
Yeah, pretty average day. jennycas 5/19/16 (1)
W35 party rambo 5/12/16 – 5/13/16 (3)
Is there a map somewhere? biddy 4/17/16 – 4/18/16 (4)
Some of those trails are ge... CBL 4/8/16 (2)
That's how it starts "... CBL 2/23/16 – 2/25/16 (3)
Spooky krickle 2/21/16 – 2/22/16 (3)
Humidity blairtrewin 1/31/16 (3)
Miss this markg 1/12/16 – 1/13/16 (2)
MTB markg 11/24/15 – 11/25/15 (2)
Why are they in Brisbane? biddy 11/14/15 – 11/15/15 (2)
woot! Lizzie 11/6/15 – 11/9/15 (4)
I had the same sitting back... jayne 10/19/15 (1)
Are you with the schools te... biddy 9/22/15 (2)
oh Brooner is, will email you jayne 9/6/15 (1)
Are you sure there was a common section? jennycas 9/1/15 – 9/2/15 (3)
bag Bomb 8/17/15 – 8/18/15 (3)
Bugger! jennycas 8/15/15 (2)
itchy legs much? CBL 8/6/15 (2)
Jura 007 7/30/15 (2)
Summer 007 7/14/15 – 7/15/15 (2)
Saturday runs blairtrewin 6/28/15 – 6/29/15 (3)
want company on Anzac TT on... CBL 6/23/15 – 6/27/15 (3)
Dirty little rabbits markg 6/25/15 (1)
Other Hard 1 prospects blairtrewin 6/21/15 (2)
did she? CBL 6/16/15 (3)
That is fast. Impressive. CBL 6/15/15 (1)
Win! markg 6/14/15 (2)
awesome result, well done! jayne 5/23/15 – 6/9/15 (6)
https://www.strava.com/activities/306011381 Uncle JiM 5/19/15 (2)
I think I might have a spar... jayne 5/15/15 – 5/17/15 (6)
Your cunning plan worked we... CBL 5/10/15 (2)
Timing markg 5/4/15 (2)
Saturday runs markg 4/19/15 – 4/28/15 (20)
snap! what an uncanny coinc... CBL 4/20/15 (2)
I couldn't deal with it. It... biddy 4/19/15 – 4/20/15 (4)
Where? rileydejong 4/12/15 – 4/13/15 (4)
Photo? markg 4/11/15 (1)
There were bike jumps in th... biddy 4/3/15 (3)
Was this the one where the ... biddy 3/31/15 (2)
26km, epic! markg 3/14/15 (3)
I'm liking the visual on th... CBL 3/3/15 – 3/7/15 (4)
Nice work. The i30 diesel g... CBL 2/28/15 – 3/6/15 (9)
Mine was a good course too.... satay 3/2/15 (2)
Trail destroyers markg 2/22/15 (2)
epic markg 1/31/15 – 2/2/15 (2)
Back markg 1/29/15 – 1/30/15 (5)
Good luck with that! jennycas 1/22/15 (1)
being back at work sucks. ... jayne 1/14/15 (2)
oob 007 12/4/14 (1)
We were a particularly mess... CBL 11/30/14 (1)
A reasonable time so don't ... CBL 11/26/14 (2)
Did Joe find you the perfec... CBL 10/24/14 – 10/27/14 (7)
I think we call that "... jayne 9/9/14 (2)
I'll join you next week. CBL 8/29/14 (2)
Phew! markg 8/6/14 – 8/11/14 (8)
why are there not photos of... CBL 8/4/14 – 8/7/14 (3)
Nice :) markg 7/25/14 (1)
And you're back. This Sat? CBL 7/14/14 – 7/15/14 (3)
I do hope it's not coffee t... CBL 6/2/14 (2)
So sorry CBL 5/29/14 – 6/2/14 (5)
Would it help if I told you... CBL 5/29/14 (2)
Death by bland markg 5/27/14 – 5/28/14 (9)
training laurenbaade 5/26/14 (2)
Your RHR is higher than nor... CBL 5/21/14 (2)
Orange juice, lemon juice, ... CBL 5/12/14 (1)
Heike Fel 4/16/14 – 4/17/14 (3)
Oscar? CBL 4/10/14 – 4/11/14 (3)
Hmm good luck at the bone b... CBL 4/8/14 – 4/9/14 (4)
Alone? markg 3/13/14 (5)
Nice markg 3/9/14 – 3/10/14 (3)
Yup, sounds about right CBL 1/5/14 – 1/6/14 (2)
Is max when another bpm wou... CBL 11/21/13 (2)
Well done ... markg 11/7/13 (2)
Doesn't class as exercise h... CBL 8/29/13 (1)
2 long runs in 1 weekend, i... CBL 8/18/13 – 8/19/13 (3)
Hmm Prize giving at Night N... CBL 7/10/13 (1)
Yay! markg 5/23/13 (3)
Rachel Olly 5/23/13 (2)
Sounds good. CBL 5/12/13 – 5/13/13 (2)
I am in awe. I did assisted... CBL 4/25/13 (2)
Tell me about it markg 4/18/13 – 4/19/13 (6)
How much shiraz did you have...? jennycas 4/18/13 (2)
We now have chin up bar in ... CBL 4/12/13 (1)
Off work, immobile sick or ... CBL 4/4/13 (2)
Navigational difficulty jennycas 4/2/13 (2)
:( CBL 2/15/13 – 2/16/13 (5)
Mat Olly 2/7/13 (3)
mtb rotorua Toph 1/22/13 (4)
Impressed CBL 12/21/12 – 12/22/12 (3)
For me it was so much more ... CBL 12/12/12 (1)
Not too sorry I missed it -... markg 11/28/12 (3)
Another kg down :) markg 11/14/12 – 11/19/12 (4)
Maybe you're just in a muscle-building phase? jennycas 11/1/12 – 11/5/12 (4)
Not to mention the creepy J... CBL 10/31/12 (1)
I endorse your shopping cho... CBL 10/19/12 (1)
Congrats :) markg 10/15/12 – 10/16/12 (5)
Please moderate your langua... CBL 9/15/12 – 9/17/12 (3)
Sprint training markg 9/13/12 – 9/14/12 (3)
Get MK to look at it, the b... CBL 9/7/12 (1)
Sounds familiar... jennycas 8/28/12 – 8/29/12 (2)
And swap the car keys? jennycas 8/17/12 – 8/26/12 (3)
Welcome home! markg 7/10/12 (2)
Bad luck AC 6/26/12 (2)
Big day markg 6/19/12 – 6/20/12 (2)
Good luck in Venla GraceE 6/15/12 (1)
Me too, but not the trains. CBL 5/30/12 (1)
Brisbane Marathon acejase 5/6/12 – 5/7/12 (3)
Doesn't rain like this in Melbourne blairtrewin 5/2/12 – 5/3/12 (2)
Come and run, I need someon... CBL 3/30/12 – 3/31/12 (3)
Are you on the horse pills ... markg 3/23/12 – 3/25/12 (6)
Poor possum. Try a warm cit... CBL 3/19/12 (2)
Again? CBL 3/15/12 (3)
Didn't realise you were run... CBL 3/7/12 – 3/8/12 (3)
yum to the berries and I th... CBL 2/15/12 – 2/17/12 (4)
Thanks for the education. I... CBL 1/31/12 (1)
35c SusC 1/9/12 (2)
Get back to grouting CBL 11/20/11 – 11/23/11 (4)
Yup, that's exactly how it ... CBL 11/8/11 (1)
Haha who was in the team? biddy 10/27/11 (5)
Ummmm biddy 9/28/11 – 9/29/11 (6)
______ biddy 9/28/11 (1)
Cooma accommodation jennycas 9/25/11 – 9/26/11 (4)
Red 1 Doyley 9/18/11 (3)
Wendy is so good at putting... CBL 7/29/11 (1)
bathroom markg 7/13/11 (2)
map isnt worth another visit Olly 6/14/11 (1)
60+ minute runs tracblue 6/1/11 – 6/2/11 (2)
Gross!! markg 5/27/11 (3)
driving ankles SusC 5/11/11 – 5/12/11 (2)
hmm so that's why you didn'... CBL 5/5/11 (1)
Bad luck markg 4/28/11 – 5/1/11 (4)
french toast jennycas 4/13/11 (1)
why the tantrum? Did you no... CBL 4/4/11 – 4/6/11 (5)
No show markg 4/1/11 (1)
Are you still using UQ email address? jennycas 3/18/11 (2)
bitchmen markg 3/1/11 – 3/2/11 (2)
organisational team Purt 2/20/11 – 2/22/11 (6)
!!! markg 2/14/11 – 2/16/11 (3)
Accommodation Olly 1/25/11 – 1/29/11 (6)
Vegemite jennycas 1/26/11 (1)
You ran the hole thing in t... Acker 1/8/11 – 1/9/11 (3)
What sort of fivefingers do you have? seahawke 1/7/11 – 1/9/11 (5)
If you run the up hills, th... CBL 1/7/11 (1)
i got garmin forerunner 110... Goobs 1/3/11 (3)
leeches are no problem. The... CBL 12/22/10 – 12/23/10 (2)
30less springs blairtrewin 12/12/10 – 12/15/10 (2)
Vibrams markg 12/8/10 – 12/9/10 (4)
exciting stuff, I love hous... CBL 11/21/10 – 11/24/10 (4)
joining you next week. CBL 11/11/10 (1)
I'm guessing this is in the middle of nowhere? blairtrewin 11/3/10 – 11/4/10 (2)
missed your call but I was ... CBL 10/30/10 – 11/2/10 (3)
Hi Narny, Is 'sick' related... Ted 10/19/10 – 10/21/10 (5)
boo yaa Shep 10/17/10 – 10/18/10 (4)
sounds just dandy CBL 10/17/10 (1)
plod! I was doing a bit mor... CBL 10/9/10 (2)
Awesome! GraceE 9/26/10 (5)
southside Shep 9/23/10 (2)
37 for 7.86k Uncle JiM 9/19/10 – 9/23/10 (12)
me two too. I'm a little wo... CBL 9/12/10 (1)
Piss poor turnout Olly 8/28/10 (3)
New gym where? I've got a l... CBL 8/24/10 (2)
Well done markg 8/13/10 – 8/16/10 (2)
Good luck! blairtrewin 8/12/10 (3)
Congratulations! JLA 8/10/10 – 8/12/10 (9)
good luck!!! biddy 8/10/10 (7)
getting kinda hard... Fat Rat 7/22/10 (2)
impressive stats with the p... CBL 7/6/10 – 7/20/10 (4)
thought you were sick? 90mi... CBL 7/18/10 (4)
winter? vijurks 7/17/10 (3)
kirra's bringing croissants... CBL 7/16/10 (1)
Get better soon. Need anyth... CBL 7/13/10 – 7/15/10 (6)
What sort of disease do you... CBL 7/11/10 (4)
well bloody oath. can you p... Fat Rat 7/7/10 – 7/8/10 (3)
I'm trying to convince Mega... markg 6/30/10 – 7/4/10 (5)
Pushups Olly 6/24/10 (1)
thanks for the cartwheels :) biddy 5/30/10 (1)
Oringen Olly 5/28/10 (2)
Congratulations! JLA 5/25/10 – 5/27/10 (10)
Hi Anna GraceE 5/9/10 – 5/12/10 (4)
Try not to let other humans breathe on you... jennycas 5/5/10 – 5/6/10 (2)
I'm envious, I love it up there! jennycas 4/26/10 – 4/27/10 (2)
AYUPs Olly 4/22/10 – 4/23/10 (5)
I'm glad i didnt go out the... Olly 4/18/10 – 4/19/10 (3)
Silent Start O-ing 4/7/10 (3)
Easter 1995? jennycas 3/23/10 – 3/29/10 (3)
no. no. julia and i do the ... biddy 3/19/10 (2)
cookies Doyle 3/17/10 (3)
feldene gel? Fly'n 3/15/10 (4)
inov8s Uncle JiM 3/2/10 (2)
Whereas, I think my ITB is pulling on the rest of my leg... jennycas 2/27/10 (2)
Race Elements markg 2/15/10 (2)
hmm vijurks 2/11/10 – 2/12/10 (3)
interview SusC 1/24/10 (2)
bloody loony gg 1/18/10 (2)
brissy summer Doyle 12/11/09 – 12/14/09 (4)
23.09 JennyJ 11/24/09 (1)
Ahhh! SusC 11/11/09 – 11/12/09 (3)
wow Doyle 10/14/09 – 10/19/09 (2)
Well done markg 10/5/09 – 10/9/09 (6)
I saw it too and was a bit ... markg 9/29/09 (1)
W21 long races jennycas 9/10/09 (1)
MC SpandX Shep 9/2/09 – 9/4/09 (3)
eatons crossing Rooey1 8/13/09 (2)
feel like a sandy run on Fraser Island? jennycas 8/12/09 (2)
Good Stuff Uncle JiM 7/25/09 – 7/31/09 (8)
Thanks Clara 7/23/09 – 7/26/09 (2)
Hurrah! markg 6/20/09 – 6/25/09 (4)
Sunday Olly 6/15/09 – 6/16/09 (3)
tuesday intervals Bomb 6/8/09 (1)
Intervals Olly 5/25/09 – 5/27/09 (2)
Good times markg 5/6/09 (1)
Tired markg 4/30/09 (1)
Grumpy old bastards blairtrewin 4/29/09 (2)
Cool markg 4/23/09 (1)
Hi Anna, it was soo nice to... vijurks 3/27/09 – 3/28/09 (3)
same here, i ended up takin... biddy 3/18/09 – 3/21/09 (14)
jarred biddy 3/15/09 – 3/17/09 (6)
Excuses markg 3/13/09 – 3/14/09 (2)
what time Olly 3/6/09 – 3/7/09 (2)
March NOL races jennycas 2/23/09 – 2/25/09 (7)
Complete stranger markg 2/23/09 (1)
JAMES! Rooey1 2/19/09 – 2/21/09 (2)
Anna, Uncle JiM 1/29/09 (2)
Sleep? SusC 12/5/08 – 12/6/08 (2)
New track Olly 12/1/08 (2)
road bike biddy 11/24/08 – 11/25/08 (5)
photos Bomb 11/17/08 – 11/22/08 (4)
!! mace 11/8/08 (6)
lol Doyle 11/2/08 (2)
contagious biddy 10/27/08 – 10/28/08 (9)
I see you proved that a soi... Olly 10/20/08 (2)
pink? Rooey1 10/14/08 – 10/17/08 (3)
Rotovegas! Neil K 10/13/08 – 10/15/08 (6)
Much Cycling Schwepps 10/13/08 (1)
Things going on in Brissy markg 9/1/08 – 9/2/08 (3)
Sounds like fun Macca 8/14/08 (2)
Cool holiday! mace 8/11/08 – 8/12/08 (2)
Is that the one of booze Park road? Matt the Cat 7/24/08 (1)
huge day out JLA 7/15/08 – 7/19/08 (4)
mmm muddy... Matt the Cat 6/23/08 – 6/24/08 (2)
sorry Shep 5/23/08 – 5/26/08 (2)
Venla Uncle JiM 5/5/08 – 5/7/08 (3)
run kezza 4/25/08 (1)
Venla/Linné BorisGr 4/21/08 – 4/22/08 (2)
yeah you were flying. i cou... biddy 4/9/08 – 4/10/08 (3)
rye Shep 4/9/08 (2)
drugs Shep 3/13/08 (1)
:( JLA 3/5/08 – 3/6/08 (8)
exercises rambo 2/15/08 – 2/18/08 (3)
3rd Shep 1/26/08 (1)
brooklands biddy 1/17/08 – 1/20/08 (3)
blood tests wendy 1/14/08 (2)
what is dirt jumping? is it... biddy 1/14/08 (3)
waitangi flights paid! mum ... biddy 12/13/07 (5)
I think you guys need to find somewhere else to go for coffee. Matt the Cat 12/1/07 – 12/3/07 (2)
so much for global warming Slimes 11/7/07 (1)
slow?? kezza 10/24/07 – 10/25/07 (2)
record Shep 10/12/07 – 10/15/07 (4)
what is it? NSW Stinger 10/12/07 – 10/14/07 (3)
Just a light run, hey?! tracblue 10/10/07 (2)
Thanks mate! tracblue 9/20/07 (2)
Yoga GraceE 9/12/07 – 9/16/07 (2)
Go girl! JLA 7/19/07 – 7/20/07 (2)
Dont over do it Uncle JiM 6/21/07 – 6/22/07 (4)
______ Uncle JiM 6/21/07 (1)
Good to hear GraceE 6/18/07 (1)
super Shep 6/16/07 – 6/18/07 (4)
Good news Uncle JiM 6/14/07 – 6/18/07 (9)
knee JLA 6/15/07 (2)
how stuffed???? biddy 6/6/07 (1)
sleep ins pd 5/16/07 – 5/18/07 (3)
CONGRATS Slimes 5/9/07 – 5/10/07 (6)
confirmation of the big hills Slimes 4/24/07 (1)
should that be logged? Slimes 3/16/07 – 3/19/07 (2)
keep it up anna! jamesfrenzal 3/9/07 (2)
the return? pd 2/28/07 – 3/1/07 (2)
onya champ GraceE 2/26/07 – 2/27/07 (5)
welcome back Slimes 2/11/07 (2)
Teva shoes Uncle JiM 1/16/07 – 1/20/07 (3)
vitamin I? rambo 1/14/07 – 1/16/07 (2)
recovery pd 12/30/06 (1)
5k times Uncle JiM 12/12/06 (3)
good race to miss NSW Stinger 11/28/06 – 11/30/06 (4)
aww joany, welcome home!! Rooey1 10/18/06 (2)
sick? kezza 10/16/06 – 10/17/06 (2)
Bushwalking Fat Rat 5/9/06 – 5/10/06 (3)

RSS

All Older Threads