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Attackpoint AR - performance and training tools for adventure athletes

Annual Training: silkychrome

YearTraining hours by intensity
050100150200250300350400450500550600650700750800850
900
2018
2017
2016
2015
2014
2013
2012
2011

YearTraining hours by activity
050100150200250300350400450500550600650700750800850
900
2018
2017
2016
2015
2014
2013
2012
2011

Week
Ending
Training miles by activity
0250500750100012501500175020002250250027503000325035003750400042504500475050005250550057506000
6250
2018
2017
2016
2015
2014
2013
2012
2011

Fast running
Running
Adventure Race
Aquajog
Bike
Body Work
Dogjog
Fly
HouseFit
Orienteer
Paddle
Photoshoot
Rollerblade
Run
Snowshoe
Soccer
Stairs
Strength
Swim
Transition
Walk
Wun
Yoga
Yowsa!!