Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2020 | |||||||||||
2009 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2020 | |||||||||||
2009 |
Year | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
2020 | |||||||||||
2009 |
-=BiKiNG=- | |
-=StRenGtH=- | |
/ORiENTEERiNG» | |
=°RUNNÌNG»` | |
Map and Visual Exercise | |
ROLLERBLADING | |
SkìïñG | |
`-SoCCeR-. | |
~StRetChiNG~ | |
~Sw!mm!nG~ | |
«TêNñïS» |