Annual Training: fabioandy
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2016 |  | ||||||||||
| 2013 | |||||||||||
| 2012 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2016 | | ||||||||||
| 2013 | |||||||||||
| 2012 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2016 | | ||||||||||
| 2013 | |||||||||||
| 2012 | | ||||||||||
| 2010 | | ||||||||||
| 2009 | |
| ABT |
| Aerobics |
| Boxing |
| Brick (t,B,t,r) |
| Commute |
| Cross Trainer |
| Cycling |
| Dancing |
| ERG |
| Mountain Biking |
| Ocean Swimming |
| Orienteering |
| Pilates |
| Pump class |
| Road Cycling |
| Running |
| Spin class |
| Step class |
| Streching |
| Strength |
| Strength and Conditioning |
| Surf Ski |
| Swimming |
| Weights |
| Yoga |
| Zumba |