Annual Training: DanSH
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2005 |  | ||||||||||
| 2004 | | ||||||||||
| 2003 | | ||||||||||
| 2000 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2005 | | ||||||||||
| 2004 | | ||||||||||
| 2003 | | ||||||||||
| 2000 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2005 | | ||||||||||
| 2004 | | ||||||||||
| 2003 | | ||||||||||
| 2000 | |
| bike |
| orienteering |
| run |
| ski-orienteering |
| step aerobics |
| strength |
| stretch/stride |
| swimming |
| XC skiing |