Annual Training: tonyf
| Year | Training hours by intensity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 550 | |||||||||||
| 2014 |  | |||||||||||
| 2013 | | |||||||||||
| 2007 | ||||||||||||
| 2006 | | |||||||||||
| 2005 | |
| Year | Training hours by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 550 | |||||||||||
| 2014 | | |||||||||||
| 2013 | | |||||||||||
| 2007 | ||||||||||||
| 2006 | | |||||||||||
| 2005 | |
| Year | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
| 2014 | | ||||||||||
| 2013 | | ||||||||||
| 2007 | |||||||||||
| 2006 | | ||||||||||
| 2005 |
| Backpacking |
| Biking |
| Canoeing |
| Downhill Skiing |
| Elliptical/Ergometer |
| Housework |
| Ice skating |
| Orienteering |
| Running - hilly or rough |
| Running - road or flat |
| Running - snowshoes |
| Sailing |
| Stretching |
| Swimming |
| Tennis |
| Treadmill |
| Walk/Hiking/Snowshoe |
| Weights |
| XC skiing |