Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2017 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2017 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2017 |
Adventure Racing | |
Cross training / sports | |
Gym / Lifting / Body Work | |
Hiking | |
Mountain Biking | |
Road Bike | |
Running | |
Spartan Race | |
Stationary Bike | |
Walking |