Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2022 | |||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 | |||||||||||
2014 | |||||||||||
2013 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2022 | |||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 | |||||||||||
2014 | |||||||||||
2013 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2022 | |||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 | |||||||||||
2014 | |||||||||||
2013 |
Boxing | |
Cross Training | |
Fundamentals in Personal Fitness Class | |
Land Navigation (Military Orienteering) | |
Martial Arts | |
Military Rucking | |
Orienteering | |
Physical Therapy | |
Rock Climbing | |
Running | |
Skiing | |
Strength & Conditioning | |
Survival Swimming | |
Treking | |
Urban Walking Navigation (touring) |