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Attackpoint AR - performance and training tools for adventure athletes

Annual Training: Work4justice

YearTraining hours by intensity
050100150200250300350400450500550600650
700
2018
2017
2016
2015
2014
2013
2012

YearTraining hours by activity
050100150200250300350400450500550600650700
750
2018
2017
2016
2015
2014
2013
2012

Week
Ending
Training miles by activity
025050075010001250150017502000225025002750
3000
2018
2017
2016
2015
2014
2013
2012

Fast running
Running
Adventure Race
Climbing
Cross country skiing
Elliptical
Mountain Bike
Orienteering
Other
Paddling activity
Physical Therapy
Running
Spinning
Stairmaster
Stretching
Swimming
Trekking
weights
Yoga