Year | Training hours by intensity | ||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 700 | ||||||||||||||
2018 | |||||||||||||||
2017 | |||||||||||||||
2016 | |||||||||||||||
2012 |
Year | Training hours by activity | ||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 700 | ||||||||||||||
2018 | |||||||||||||||
2017 | |||||||||||||||
2016 | |||||||||||||||
2012 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2018 | |||||||||||
2017 | |||||||||||
2016 | |||||||||||
2012 |
Adventure Race | |
Bike Trainer | |
Bouldering/Climbing | |
Gravel MTB | |
Kayaking | |
Orienteering | |
Orienteering Canoe | |
Packrafting | |
Pilates | |
Random Cardio | |
Road Bike | |
Road MTB | |
Road Run | |
Row Machine | |
Singletrack MTB | |
Snowshoe | |
Stair Climb | |
Strength Intervals | |
Strength Training | |
Stretching | |
SUP | |
Swimming | |
Trail MTB | |
Trail Run | |
Treadmill Run | |
Trekking | |
Walk | |
XC Skiing |