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Attackpoint AR - performance and training tools for adventure athletes

Annual Training: Anna

YearTraining hours by intensity
050100150200250300350400450
500
2024
2023
2022
2021
2020
2019
2018
2017
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005

YearTraining hours by activity
050100150200250300350400450
500
2024
2023
2022
2021
2020
2019
2018
2017
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005

YearTraining miles by activity
0250500750100012501500175020002250
2500
2024
2023
2022
2021
2020
2019
2018
2017
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005

achilles exercises
achilles stretching
Alter G
aqua-jogging
Armchair: control circle
Armchair: elevation map
Armchair: simplification
banquet
basketball
Catching Features
Control-hanging
core/legs
crutching
cycling
elliptical
Elliptical/Bike
field-checking
frisbee
gympa
headstand attempts
headstands
hiking
ibuprofen (#)
Ice
ice skating
Iron
iron pill
learning to windsurf
map run
Night O'
orienteering
Orienteering (walking)
other
Roller derby
Rolling out foot
running
Running (mostly hard surfaces)
Running (mostly trails/soft surfaces)
Running (terrain)
running drills
ski pole machine
skiing
soccer
stair-stepper. UGGHH!
strength
Stretching
Swedish military assault course
swimming
tennis
Voltaren
Walk/run
walking
Water polo!!!
yoga