Annual Training: Ebbot
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2009 |  | ||||||||||
| 2008 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2009 | | ||||||||||
| 2008 | |
| Year | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2009 | | ||||||||||
| 2008 | |
| Bicycle ride |
| Bowling |
| Deep-water group workout |
| Mapping |
| Multiple sports |
| Night orienteering |
| Orienteering |
| Pole-run |
| Pole-walk |
| Running, forest |
| Running, path/field |
| Running, road |
| snow showeling |
| Strength, without weights |
| Swimming |
| Walking |
| XC skiing |