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Attackpoint AR - performance and training tools for adventure athletes

Annual Training: Hermes

YearTraining hours by intensity
050100150200250300350400450500550
600
2018
2017
2016
2015
2014
2013
2012
2011

YearTraining hours by activity
050100150200250300350400450500550
600
2018
2017
2016
2015
2014
2013
2012
2011

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2018
2017
2016
2015
2014
2013
2012
2011

Fast running
Running
Adventure Race
biking
circuit
core
hiking
hot pilates
Hot Yoga
kayaking
Lily Dipping
mountain biking
orienteering
Other
Paddle
Pool Running
road ride
Road run
skate ski
Snowshoe
spinning
Strength Training
stretch/core
SUP
trail run
trail running
Trek
xc ski
yoga