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Weekly Training 2004: j-man

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
12/25/04
12/18/04
12/11/04
12/4/04
11/27/04
11/20/04
11/13/04
11/6/04
10/30/04
10/23/04
10/16/04
10/9/04
10/2/04
9/25/04
9/18/04
9/11/04
9/4/04
8/28/04
8/14/04
8/7/04
7/31/04
7/24/04
7/17/04
7/10/04
7/3/04
6/26/04
6/19/04
6/12/04
6/5/04
5/29/04
5/22/04
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
5/15/04
5/8/04
5/1/04
4/24/04
4/17/04
4/10/04
4/3/04
3/27/04
3/20/04
3/13/04
3/6/04
2/28/04
2/21/04
2/14/04
2/7/04
1/31/04
1/24/04

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
12/25/04
12/18/04
12/11/04
12/4/04
11/27/04
11/20/04
11/13/04
11/6/04
10/30/04
10/23/04
10/16/04
10/9/04
10/2/04
9/25/04
9/18/04
9/11/04
9/4/04
8/28/04
8/14/04
8/7/04
7/31/04
7/24/04
7/17/04
7/10/04
7/3/04
6/26/04
6/19/04
6/12/04
6/5/04
5/29/04
5/22/04
	0 1 2 3 4 5 6 7 8 9 10 11 12 13	14
5/15/04
5/8/04
5/1/04
4/24/04
4/17/04
4/10/04
4/3/04
3/27/04
3/20/04
3/13/04
3/6/04
2/28/04
2/21/04
2/14/04
2/7/04
1/31/04
1/24/04

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
12/25/04
12/18/04
12/11/04
12/4/04
11/27/04
11/20/04
11/13/04
11/6/04
10/30/04
10/23/04
10/16/04
10/9/04
10/2/04
9/25/04
9/18/04
9/11/04
9/4/04
8/28/04
8/14/04
8/7/04
7/31/04
7/24/04
7/17/04
7/10/04
7/3/04
6/26/04
6/19/04
6/12/04
6/5/04
5/29/04
5/22/04
	0 5 10 15 20 25 30 35 40 45	50
5/15/04
5/8/04
5/1/04
4/24/04
4/17/04
4/10/04
4/3/04
3/27/04
3/20/04
3/13/04
3/6/04
2/28/04
2/21/04
2/14/04
2/7/04
1/31/04
1/24/04

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