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Attackpoint AR - performance and training tools for adventure athletes

Weekly Training 2000: j-man

Week
Ending
Training hours by intensity
0123456789
10
7/15/00
7/8/00
7/1/00
6/24/00
6/17/00
6/10/00
6/3/00
5/27/00
5/20/00
5/13/00
5/6/00
4/29/00
4/22/00

Week
Ending
Training hours by activity
0123456789
10
7/15/00
7/8/00
7/1/00
6/24/00
6/17/00
6/10/00
6/3/00
5/27/00
5/20/00
5/13/00
5/6/00
4/29/00
4/22/00

Week
Ending
Training miles by activity
051015202530354045
50
7/15/00
7/8/00
7/1/00
6/24/00
6/17/00
6/10/00
6/3/00
5/27/00
5/20/00
5/13/00
5/6/00
4/29/00
4/22/00

Basketball
Bike
classic ski
Cross Training
downhill
golf
Hike
Map hike
Map Hike/Run
Orienteering
Paddling/Orienteering
Plyometrics
rowing
Rowing Machine
Run
skate skiing
Stairs
stretching
swimming
Weight training