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Attackpoint AR - performance and training tools for adventure athletes

Weekly Training 2007: Uncle JiM

Week
Ending
Training hours by intensity
0123456789
10
12/30/07
12/23/07
12/16/07
12/9/07
12/2/07
11/25/07
11/18/07
11/11/07
11/4/07
10/28/07
10/21/07
10/14/07
10/7/07
9/30/07
9/23/07
9/16/07
9/9/07
9/2/07
8/26/07
8/19/07
8/12/07
8/5/07
7/29/07
7/22/07
7/15/07
7/1/07
6/24/07
6/17/07
6/10/07
6/3/07
5/13/07
0123456789
10
5/6/07
4/29/07
4/1/07
3/25/07
3/18/07
3/11/07
3/4/07
2/18/07
2/11/07
2/4/07
1/28/07
1/21/07
1/14/07

Week
Ending
Training hours by activity
0123456789
10
12/30/07
12/23/07
12/16/07
12/9/07
12/2/07
11/25/07
11/18/07
11/11/07
11/4/07
10/28/07
10/21/07
10/14/07
10/7/07
9/30/07
9/23/07
9/16/07
9/9/07
9/2/07
8/26/07
8/19/07
8/12/07
8/5/07
7/29/07
7/22/07
7/15/07
7/1/07
6/24/07
6/17/07
6/10/07
6/3/07
5/13/07
0123456789
10
5/6/07
4/29/07
4/1/07
3/25/07
3/18/07
3/11/07
3/4/07
2/18/07
2/11/07
2/4/07
1/28/07
1/21/07
1/14/07

Week
Ending
Training kilometers by activity
0102030405060708090100110120
130
12/30/07
12/23/07
12/16/07
12/9/07
12/2/07
11/25/07
11/18/07
11/11/07
11/4/07
10/28/07
10/21/07
10/14/07
10/7/07
9/30/07
9/23/07
9/16/07
9/9/07
9/2/07
8/26/07
8/19/07
8/12/07
8/5/07
7/29/07
7/22/07
7/15/07
7/1/07
6/24/07
6/17/07
6/10/07
6/3/07
5/13/07
0102030405060708090100110120
130
5/6/07
4/29/07
4/1/07
3/25/07
3/18/07
3/11/07
3/4/07
2/18/07
2/11/07
2/4/07
1/28/07
1/21/07
1/14/07

ADVENTURE RACE
ATHLETICS
COMMUTE
FARTLEK
Gravel bike
GyM (-:
GYMPA
MOUNTAIN RUNNING
MTB
MTB-O
ORIENTEERING ◪
ROAD BIKE
Rogaine
RUN
Run/Ride
Stair Climb
WALK
WARM UP/DOWN
WIND TRAINER