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Weekly Training: yurets

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
4/14/24
3/31/24
3/24/24
3/17/24
3/3/24
2/25/24
2/18/24
2/4/24
1/14/24
1/7/24
12/31/23
12/24/23
12/10/23
12/3/23
11/26/23
11/19/23
11/12/23
11/5/23
10/29/23
10/22/23
10/15/23
10/8/23
10/1/23
9/24/23
9/3/23
6/11/23
5/21/23
5/14/23
5/7/23
4/30/23
4/23/23
	0 1 2 3 4 5 6 7 8 9	10
3/12/23
3/5/23
2/26/23
2/19/23
2/12/23
1/29/23
1/22/23
1/8/23
12/11/22
12/4/22
11/13/22
11/6/22
10/23/22
9/18/22
6/19/22
5/29/22
5/15/22
4/24/22
4/17/22
4/10/22
3/27/22
3/20/22
3/13/22
2/20/22
2/13/22
2/6/22
1/30/22
1/16/22
12/19/21
12/12/21
	0 1 2 3 4 5 6 7 8 9	10
12/5/21
11/28/21
11/21/21
11/14/21
11/7/21
10/24/21
10/17/21
10/10/21
10/3/21
9/26/21
9/19/21
9/12/21
9/5/21
6/21/20
5/24/20
1/20/13
4/8/90

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
4/14/24
3/31/24
3/24/24
3/17/24
3/3/24
2/25/24
2/18/24
2/4/24
1/14/24
1/7/24
12/31/23
12/24/23
12/10/23
12/3/23
11/26/23
11/19/23
11/12/23
11/5/23
10/29/23
10/22/23
10/15/23
10/8/23
10/1/23
9/24/23
9/3/23
6/11/23
5/21/23
5/14/23
5/7/23
4/30/23
4/23/23
	0 1 2 3 4 5 6 7 8 9	10
3/12/23
3/5/23
2/26/23
2/19/23
2/12/23
1/29/23
1/22/23
1/8/23
12/11/22
12/4/22
11/13/22
11/6/22
10/23/22
9/18/22
6/19/22
5/29/22
5/15/22
4/24/22
4/17/22
4/10/22
3/27/22
3/20/22
3/13/22
2/20/22
2/13/22
2/6/22
1/30/22
1/16/22
12/19/21
12/12/21
	0 1 2 3 4 5 6 7 8 9	10
12/5/21
11/28/21
11/21/21
11/14/21
11/7/21
10/24/21
10/17/21
10/10/21
10/3/21
9/26/21
9/19/21
9/12/21
9/5/21
6/21/20
5/24/20
1/20/13
4/8/90

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
4/14/24
3/31/24
3/24/24
3/17/24
3/3/24
2/25/24
2/18/24
2/4/24
1/14/24
1/7/24
12/31/23
12/24/23
12/10/23
12/3/23
11/26/23
11/19/23
11/12/23
11/5/23
10/29/23
10/22/23
10/15/23
10/8/23
10/1/23
9/24/23
9/3/23
6/11/23
5/21/23
5/14/23
5/7/23
4/30/23
4/23/23
	0 10 20 30 40 50 60 70 80 90	100
3/12/23
3/5/23
2/26/23
2/19/23
2/12/23
1/29/23
1/22/23
1/8/23
12/11/22
12/4/22
11/13/22
11/6/22
10/23/22
9/18/22
6/19/22
5/29/22
5/15/22
4/24/22
4/17/22
4/10/22
3/27/22
3/20/22
3/13/22
2/20/22
2/13/22
2/6/22
1/30/22
1/16/22
12/19/21
12/12/21
	0 10 20 30 40 50 60 70 80 90	100
12/5/21
11/28/21
11/21/21
11/14/21
11/7/21
10/24/21
10/17/21
10/10/21
10/3/21
9/26/21
9/19/21
9/12/21
9/5/21
6/21/20
5/24/20
1/20/13
4/8/90

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