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Attackpoint AR - performance and training tools for adventure athletes

Weekly Training: LosDobos

Week
Ending		Training hours by intensity
012345678910111213
14
12/10/11
12/3/11
11/26/11
11/19/11
10/2/10
9/25/10
9/18/10
9/11/10
9/4/10
8/21/10
8/7/10
7/31/10
7/24/10
7/17/10
6/19/10

Week
Ending		Training hours by activity
012345678910111213
14
12/10/11
12/3/11
11/26/11
11/19/11
10/2/10
9/25/10
9/18/10
9/11/10
9/4/10
8/21/10
8/7/10
7/31/10
7/24/10
7/17/10
6/19/10

Week
Ending		Training kilometers by activity
0102030405060708090
100
12/10/11
12/3/11
11/26/11
11/19/11
10/2/10
9/25/10
9/18/10
9/11/10
9/4/10
8/21/10
8/7/10
7/31/10
7/24/10
7/17/10
6/19/10

bowling
commute
indoors
inline skate
kayaking
mountain bike
off-road multisport
road bike
running
strength & conditioning
track
trail running