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Weekly Training: sherpes

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24	25
9/30/23
8/26/23
6/24/23
5/27/23
4/29/23
10/29/22
10/1/22
8/20/22
5/28/22
4/30/22
3/26/22
3/19/22
9/18/21
9/4/21
8/28/21
7/3/21
8/15/20
9/28/19
8/24/19
7/20/19
7/6/19
6/29/19
4/6/19
10/20/18
10/6/18
7/14/18
4/7/18
10/28/17
10/14/17
9/2/17
8/26/17
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24	25
7/22/17
7/8/17
4/22/17
3/18/17
10/22/16
10/8/16
8/27/16
4/9/16
4/2/16
10/3/15
9/26/15
9/5/15
7/11/15
10/11/14
10/4/14
9/27/14
4/12/14
4/5/14
3/29/14
3/22/14
11/23/13
11/16/13
10/26/13
10/19/13
10/12/13
9/28/13
7/13/13
5/11/13
11/3/12
9/29/12
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24	25
11/26/11
10/17/09
5/23/09
5/31/08

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24	25
9/30/23
8/26/23
6/24/23
5/27/23
4/29/23
10/29/22
10/1/22
8/20/22
5/28/22
4/30/22
3/26/22
3/19/22
9/18/21
9/4/21
8/28/21
7/3/21
8/15/20
9/28/19
8/24/19
7/20/19
7/6/19
6/29/19
4/6/19
10/20/18
10/6/18
7/14/18
4/7/18
10/28/17
10/14/17
9/2/17
8/26/17
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24	25
7/22/17
7/8/17
4/22/17
3/18/17
10/22/16
10/8/16
8/27/16
4/9/16
4/2/16
10/3/15
9/26/15
9/5/15
7/11/15
10/11/14
10/4/14
9/27/14
4/12/14
4/5/14
3/29/14
3/22/14
11/23/13
11/16/13
10/26/13
10/19/13
10/12/13
9/28/13
7/13/13
5/11/13
11/3/12
9/29/12
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24	25
11/26/11
10/17/09
5/23/09
5/31/08

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45 50 55	60
9/30/23
8/26/23
6/24/23
5/27/23
4/29/23
10/29/22
10/1/22
8/20/22
5/28/22
4/30/22
3/26/22
3/19/22
9/18/21
9/4/21
8/28/21
7/3/21
8/15/20
9/28/19
8/24/19
7/20/19
7/6/19
6/29/19
4/6/19
10/20/18
10/6/18
7/14/18
4/7/18
10/28/17
10/14/17
9/2/17
8/26/17
	0 5 10 15 20 25 30 35 40 45 50 55	60
7/22/17
7/8/17
4/22/17
3/18/17
10/22/16
10/8/16
8/27/16
4/9/16
4/2/16
10/3/15
9/26/15
9/5/15
7/11/15
10/11/14
10/4/14
9/27/14
4/12/14
4/5/14
3/29/14
3/22/14
11/23/13
11/16/13
10/26/13
10/19/13
10/12/13
9/28/13
7/13/13
5/11/13
11/3/12
9/29/12
	0 5 10 15 20 25 30 35 40 45 50 55	60
11/26/11
10/17/09
5/23/09
5/31/08

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