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Attackpoint AR - performance and training tools for adventure athletes

Weekly Training: Elprez2010

Week
Ending		Training hours by intensity
01234567891011121314151617181920212223242526272829
30
8/19/18
8/12/18
8/13/17
8/6/17
7/30/17
7/23/17
7/16/17
7/9/17
7/2/17
6/25/17
6/18/17
6/11/17
6/4/17
5/21/17
4/30/17
4/9/17
2/26/17
2/19/17
2/12/17
2/5/17
1/29/17
1/22/17
1/8/17
12/4/16
11/27/16
11/20/16
11/13/16
11/6/16
10/23/16
10/16/16
10/9/16
01234567891011121314151617181920212223242526272829
30

Week
Ending		Training hours by activity
01234567891011121314151617181920212223242526272829
30
8/19/18
8/12/18
8/13/17
8/6/17
7/30/17
7/23/17
7/16/17
7/9/17
7/2/17
6/25/17
6/18/17
6/11/17
6/4/17
5/21/17
4/30/17
4/9/17
2/26/17
2/19/17
2/12/17
2/5/17
1/29/17
1/22/17
1/8/17
12/4/16
11/27/16
11/20/16
11/13/16
11/6/16
10/23/16
10/16/16
10/9/16
01234567891011121314151617181920212223242526272829
30

Week
Ending		Training kilometers by activity
0102030405060708090100110120
130
8/19/18
8/12/18
8/13/17
8/6/17
7/30/17
7/23/17
7/16/17
7/9/17
7/2/17
6/25/17
6/18/17
6/11/17
6/4/17
5/21/17
4/30/17
4/9/17
2/26/17
2/19/17
2/12/17
2/5/17
1/29/17
1/22/17
1/8/17
12/4/16
11/27/16
11/20/16
11/13/16
11/6/16
10/23/16
10/16/16
10/9/16
0102030405060708090100110120
130

Body Weight lifting
Downhill Skiing
Hike
Hockey
Mountain Biking
Paddling
Road Biking
Running
Spin bike
Swimming
Walking