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In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 42 | 78:48:48 | 239.24 | (19:46) | 385.02 | (12:17) | 5284 | 73 / | 657c | 11% | |
| | Biking | 42 | 69:30:19 | 824.43 | (11.9/h) | 1326.79 | (19.1/h) | 4131 | | 30c | | |
| | Walking | 62 | 62:10:15 | 172.03 | (21:41) | 276.86 | (13:28) | 1175 | | 26c | | |
| | Adventure Race | 2 | 35:28:52 | 112.14 | (18:59) | 180.47 | (11:48) | 1237 | | | | |
| | Canoeing | 7 | 15:36:05 | 58.94 | (15:53) | 94.85 | (9:52) | 27 | | 20c | | |
| | Running | 25 | 12:18:07 | 58.79 | (12:33) | 94.61 | (7:48) | 566 | | | | |
| | Weights | 28 | 9:20:00 | | | | | | | | | |
| | Elliptical | 4 | 2:07:03 | 7.39 | (17:12) | 11.89 | (10:41) | | | | | |
| | Erg rowing | 2 | 1:25:41 | 2.27 | (37:45) | 3.65 | (23:27) | | | | | |
| | Total | 200 | 286:45:10 | 1475.24 | | 2374.16 | | 12420 | 73 / | 733c | 9% | |
| | [1-5] | 198 | 249:24:35 | | | | | | | | | | | averages - sleep:6.5 weight:218.4lbs |
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Individual entries not listed for report periods longer than a month.
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