Training Log Archive: TimatoIn the 1 days ending Jun 11, 2018:
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Monday Jun 11, 2018 #
7 AM
Cycling 1:01:00 [3]
ahr:135 max:163
First time out on the road bike this year since up until now every opportunity I've had to get out has been focused on running. Nice morning ride, a bit cool, but not so cool that I really had to layer up.
Western update for today.
- 3 ice bandana's have been sewn
- chocolate zucchini bites are baked and taste good and moist
- after trying so many shoe combinations I have decided to go with speed cross for the high country and then my old caldera for the rest of the race.
- I now have a tank top with a lot of holes cut into it and a secret plan with Aubrey about it.
- the temps for race day as of today are 35 so production if the ice cap has been brought up in priority.
Just under 12 days to go
Western update for today.
- 3 ice bandana's have been sewn
- chocolate zucchini bites are baked and taste good and moist
- after trying so many shoe combinations I have decided to go with speed cross for the high country and then my old caldera for the rest of the race.
- I now have a tank top with a lot of holes cut into it and a secret plan with Aubrey about it.
- the temps for race day as of today are 35 so production if the ice cap has been brought up in priority.
Just under 12 days to go