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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Timato

In the 1 days ending Jan 15, 2018:

activity # timemileskm+m
  Running1 1:02:12 6.14(10:08) 9.88(6:18)
  Total1 1:02:12 6.14(10:08) 9.88(6:18)
averages - rhr:80

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Mo

Monday Jan 15, 2018 #

7 AM

Running 1:02:12 [3] 9.88 km (6:18 / km)
ahr:145 max:165 rhr:80

Wasn't feeling motivated today. Lack of snow and still cold, but once I got on the trail it felt nice. It helps that it's getting brighter earlier.

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