Training Log Archive: 'BentIn the 1 days ending Jan 23, 2019:
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Wednesday Jan 23, 2019 #
XC Skiing 1:15:00 [3]
Early ski with AD in Palgrave West/Charlevoix trails. Really nice morning with new snow falling, still and quiet. Skin skis worked well.
Later my commute was more of a slog as the snow turned to rain and the snow was heavy and slow.
Later my commute was more of a slog as the snow turned to rain and the snow was heavy and slow.
Strength 30:00 [1]
Rehab, foot and kneehab.
Note
Wind came up and power went out so I got a ride home.