Training Log Archive: 'Bent

In the 1 days ending Nov 30, 2018:

activity

time

miles

Running

1:05:00

Strength

30:00

Total

1:35:00

1:35

0:00

Running 1:05:00 [3]
shoes: La Sportiva Uragano

Solid 2-dog run around Palgrave East and West. The big guy was hands-free again and was flawless.

Strength 30:00 [2]

Partial workout 2 and rehab.