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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 'Bent

In the 1 days ending Oct 3, 2018:

activity # timemileskm+m
  Cycling1 53:00
  Strength1 40:00
  Total1 1:33:00

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We

Wednesday Oct 3, 2018 #

Strength 40:00 [2]

Easy workout 1 + rehab.

Cycling 53:00 [2]

Easy ride to work with AD. Knee's not bad today.
Nice night ride home.

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