Training Log Archive: 'Bent

In the 1 days ending Sep 21, 2018:

activity

time

miles

Cycling

1:25:07

17.07

(12.0/h)

27.47

(19.4/h)

710

Paddlng

30:00

Total

1:55:07

17.07

27.47

710

1:55

0:00

Paddlng (Erg) 30:00 [3]

Freakishly windy out.

4 PM

Cycling 1:25:07 [3] 27.47 km (19.4 kph) +710m

Zwift sweatfest. Up the huge climb into the snow to maximise the 25km free ride.