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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 'Bent

In the 1 days ending Jul 11, 2018:

activity # timemileskm+m
  Running1 1:07:00
  Paddlng1 45:00
  Running- tire schlep1 20:00
  Total1 2:12:00

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2:12
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We

Wednesday Jul 11, 2018 #

Paddlng (Erg) 45:00 [2]

Watching the tour.

Running- tire schlep 20:00 [3]

Took Schlepp Jr and AD out into the deerflies.

Running 1:07:00 [3]
shoes: Altra Lone Peak 3.5 red

Run in with the big guy in his cooling jacket.
They have my route under 50 blocked off, but there's a temporary light to cross.
Cooler evening run back- no bears.

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