Training Log Archive: 'BentIn the 1 days ending Jun 30, 2018:
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Saturday Jun 30, 2018 #
Cycling 1:38:00 [1]
Nice easy tour of the Collingwood trails with our neighbour Dennis. Who knew there was such a nice waterfront and so many bike trails? I hand’t seen it.
7 AM
Running 2:00:28 [3] 16.47 km (7:19 / km) +436m 6:28 / km
shoes: Brooks Caldera blue
Pretty River with Tarno and Koko. Steamy hot, even at 7am. Solid run.