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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 'Bent

In the 1 days ending Apr 4, 2018:

activity # timemileskm+m
  Strength1 1:00:00
  Cycling1 40:00
  Paddlng1 20:00
  Total1 2:00:00

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Wednesday Apr 4, 2018 #

Strength 1:00:00 [2]

Full workout 2 + rehab.

Paddlng (erg) 20:00 [2]

Howling winds out, so I broke out the trainer.

Cycling (Trainer) 40:00 [3]

Booooring spin.

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