Training Log Archive: 'BentIn the 1 days ending Jan 10, 2018:
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Wednesday Jan 10, 2018 #
Strength 45:00 [2]
Rehab and most of workout 2
Snowshoeing 29:00 [3]
shoes: Saucony Razor
Solid run in with AD- breaking trail for a fair bit. Soggy run back in the freezing rain. Razors were dicey on shiny slick sidewalk, but better than no ice grip.