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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Bash

In the 365 days ending Dec 31, 2018:

activity # timemileskm+m
  Running80 140:32:47 590.45(14:17) 950.24(8:52) 25822
  Mountain Biking27 43:30:26 332.52 535.14 6922
  Paddling17 29:39:32 69.39 111.68 250
  XC Skiing - Classic19 24:01:41 126.69(5.3/h) 203.89(8.5/h) 3494
  Strength & Mobility42 21:09:00
  Trekking13 16:58:57 33.9 54.56 1321
  Orienteering9 16:48:39 57.16(17:39) 92.0(10:58) 2366
  Power Yoga13 9:24:00
  Snowshoeing8 9:02:30 22.82(23:47) 36.72(14:46) 1538
  Adventure Racing1 7:45:00 53.18(8:45) 85.58(5:26) 1213
  Snowshoe Orienteering3 6:16:40 20.01(18:49) 32.2(11:42) 754
  Snowshoe Running4 4:11:00 16.18(15:31) 26.04(9:38) 713
  XC Skiing - Skate3 1:50:30 11.79(6.4/h) 18.97(10.3/h) 316
  Road Biking2 1:24:00
  Other1 34:20 4.1(8:22) 6.6(5:12) 24
  Swimming1 10:00
  Total235 333:19:02 1338.2 2153.63 44733
averages - sleep:6.4

Individual entries not listed for report periods longer than a month.

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