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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Bash

In the 365 days ending Dec 31:

activity # timemileskm+m
  Running87 196:06:06 741.45(15:52) 1193.24(9:52) 42212
  Mountain Biking32 44:49:16 334.16 537.78 8188
  Trekking17 33:24:45 59.9(33:28) 96.4(20:48) 4934
  Paddling17 32:26:45 130.32 209.73 157
  Strength & Mobility48 26:45:00
  Power Yoga23 15:08:00
  XC Skiing - Classic9 13:18:00 69.57(5.2/h) 111.96(8.4/h) 2186
  Snowshoe Orienteering3 9:27:51 26.23(21:39) 42.21(13:27) 1356
  Adventure Racing1 7:58:00 52.82(9:03) 85.01(5:37) 463
  Orienteering4 4:45:31 14.88(19:11) 23.95(11:55) 338
  Snowshoeing4 4:37:22 11.95(23:12) 19.24(14:25) 596
  Road Biking2 3:20:27 38.11(11.4/h) 61.33(18.4/h) 281
  Snowshoe Running3 3:06:39 14.98(12:27) 24.11(7:44) 472
  Swimming1 5:00
  Total243 395:18:42 1494.37 2404.96 61183
averages - sleep:6.4

Individual entries not listed for report periods longer than a month.

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