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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Bash

In the 365 days ending Dec 31:

activity # timemileskm+m
  Running76 146:58:01 603.46(14:37) 971.18(9:05) 29738
  Mountain Biking28 40:32:30 300.15 483.04 7347
  Trekking15 31:59:45 56.01(34:16) 90.14(21:18) 4580
  Paddling16 27:02:22 110.97 178.59 27
  Strength & Mobility47 26:20:00
  Power Yoga23 15:08:00
  XC Skiing - Classic9 13:18:00 69.57(5.2/h) 111.96(8.4/h) 2186
  Snowshoe Orienteering3 9:27:51 26.23(21:39) 42.21(13:27) 1356
  Adventure Racing1 7:58:00 52.82(9:03) 85.01(5:37) 463
  Orienteering4 4:45:31 14.88(19:11) 23.95(11:55) 338
  Snowshoeing4 4:37:22 11.95(23:12) 19.24(14:25) 596
  Road Biking2 3:20:27 38.11(11.4/h) 61.33(18.4/h) 281
  Snowshoe Running3 3:06:39 14.98(12:27) 24.11(7:44) 472
  Swimming1 5:00
  Total224 334:39:28 1299.14 2090.76 47384
averages - sleep:6.4

Individual entries not listed for report periods longer than a month.

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