Training Log Archive: BashIn the 1 days ending Dec 5, 2018:
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Wednesday Dec 5, 2018 #
3 PM
Running (Trail & Country Road) 58:23 [3] 8.44 km (6:55 / km) +122m 6:27 / km
slept:6.75 shoes: Salomon SpikeCross - 2nd pair
A little gravel road run at the start and finish with some Palgrave Forest trails in the middle. Other than a few vehicles kicking up big dust clouds on the road portion, I had the place to myself today.
We have a race on paved roads on Sunday - the hilly 10.8 km Egg Nog Jog. It was held in Terra Cotta for 35 years and now the Georgetown Runners are passing the torch to C3. Its usual route isn't an option due to construction so it's going to be in Albion Hills on park roads with no cars. It's been a long time since I've done a road running race. Watch for me to finish in the bottom 10%! I'm looking forward to thinking up a Christmas running outfit.
We have a race on paved roads on Sunday - the hilly 10.8 km Egg Nog Jog. It was held in Terra Cotta for 35 years and now the Georgetown Runners are passing the torch to C3. Its usual route isn't an option due to construction so it's going to be in Albion Hills on park roads with no cars. It's been a long time since I've done a road running race. Watch for me to finish in the bottom 10%! I'm looking forward to thinking up a Christmas running outfit.