Training Log Archive: BashIn the 1 days ending Nov 21, 2018:
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Wednesday Nov 21, 2018 #
Strength & Mobility (Weights) 30:00 [3]
slept:5.25
Still some pain in my ankle but I started back with heavier weights today, and it didn't feel worse. It's going to be a long road to CCC next year but I'm looking forward to building up to it.