Training Log Archive: Bash

Less hobbling today. My left medial malleolus is really sore around its bottom and side, which I view as good news since that's where the ankle brace was pressing on the bone for 5.5 hours of Raid The Hammer. The soft tissue pain from the sprain seems to have lessened considerably although it's hard to tell the different pains apart so I'm not 100% sure. I'm hoping to get running on flattish surfaces soon.

P.S. Yay, snow!! 'Bent went for his first ski this morning.



It was a rock ski kind of day.



P.P.S. Ugh, municipal building departments, amirite?