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Training Log Archive: Bash

In the 1 days ending Aug 13, 2018:

activity # timemileskm+m
  Mountain Biking1 1:39:53 9.56(5.7/h) 15.38(9.2/h) 328
  Total1 1:39:53 9.56(10:27) 15.38(6:30) 328
averages - sleep:7

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Mo

Monday Aug 13, 2018 #

11 AM

Mountain Biking (Single Track) 1:39:53 [3] 15.38 km (9.2 kph) +328m
slept:7.0

'Bent and I parked at the bottom of 2nd Line south of Grey Road 19 and rode up to Pretty River Provincial Park, aka the Three Stages mountain bike trails. I've only ridden there twice and the last time was years ago so there were frequent Ambit stops while I checked Trailforks to figure out where to go next. There was also one long phone call break related to my Mom’s move. (This hasn’t been an entirely restful vacation.)

The forest was shady, quiet and beautiful. Although parts of the park are full of poison ivy, we only rode through one large patch on both sides of the main double track south of the road. There are some rocky areas - and some steep, slick rooty areas - that we walked but mostly the trails were nicer and more rideable than I'd remembered. Looking forward to another trip to see more!

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