Training Log Archive: Bash

Beautiful day so I squeezed in a short, late afternoon ride in Palgrave East. As Canadians know, there was late breaking news on the CBC today. Canadian Running Magazine created a Tragically Hip running playlist in Gord Downie's honour and it worked just fine for biking. It's the first time I've ridden with Spotify blaring out of my jersey pocket.

I've posted this before but it's worth another listen. This song was written for Gord's young nephew who died of a heart ailment.



And this is one I'd forgotten - his version of "Hallelujah" from the film "St. Ralph". (That's a lot of Canadiana in one sentence.)

It's Boot Camp time again! Caron always has creative ideas to make us work.