Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Bash

In the 1 days ending Sep 21, 2017:

activity

time

miles

Paddling

5:24:23

19.35

(3.6/h)

31.14

(5.8/h)

130

Total

5:24:23

19.35

(16:46)

31.14

(10:25)

130

averages - sleep:6

5:24

0:00

» now

Thursday Sep 21, 2017 #

1 PM

Paddling (Canoe paddles) 5:24:23 [3] 31.14 km (5.8 kph) +130m
slept:6.0

After a meeting with the host site, Bob and I celebrated the last day of summer by checking a few things around the race course. It was hot, sunny and beautiful.

Volunteer work can be taxing but luckily I'm willing to give till it hurts. We look forward to welcoming racers next weekend!

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