Training Log Archive: Bash

I took AdventureDog out for what was going to be a Bash 'n' Crash interval session in honour of Crash's victory at 24 Hrs of Summer Solstice. However, even though it was breezy and 18C, he was panting at such a high rate after the 1st interval that I switched to an easy run around Palgrave West. Maybe it was the high humidity? We went to Wheelies' Pond so he could chase a couple of sticks and get thoroughly soaked, which made the last few kms a lot more comfortable in his fur coat. In spite of all the distractions, my run felt pretty good.

Congrats to everyone who rode in the Chico Racing 24 Hrs of Summer Solstice this weekend. Great to see so many AR friends in our neck of the woods! I went back today to see 'Bent finish his final lap. The weather was perfect for the first 23 hours but it turned to crap while he was on the trails with heavy rain, mud and lightning. He had a good final lap even though he spent part of it hunkering down in the storm.



Local favourite Sarah "Crash" Caylor clipped a tree with her handlebar in the dark. She'd been aiming for 20 laps for the 20th anniversary of the event but had to settle for 15 laps, a shoulder sling and the Female Solo trophy because she was so far ahead that no one could catch her.